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Equipment Specifications
- Novice (6-8 years old) - 34cm in length
- Sub-Junior (9-11 years old) - 37cm in length
- Junior (12-14 years old) - 37-45cm in length
- Senior 40-50cm in length, weight 150g minimum
Routines must Include
- different small circles
- different mills (also a series of mills)
- rotations of the club during flight
- asymmetrical movements
- different throws (some asymmetrical)
- a series of tapping
Apparatus Care
- Do not expose clubs to extreme heat or cold - they might crack
- Do not use on concrete as they might chip or crack if you drop them
- Use tape to strengthen the clubs and add colour
- To practice mills (especially when learning to do them above your head) use socks with something weighted but soft (like a rolled up sock) in the end - this way it doesn't hurt if it hits your head
- You know a pair of clubs are the right size for you when the club just passes your elbow joint on the inside of your arm
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